It’s one of those days you don’t feel like doing a work out or hitting the gym and you would rather hang out with a friend? Well, it sounds like a good idea, but today is not the right day! 🙂 We have an alternative solution for you: don’t give up on your need for social activities today, but don’t skip your workout either! Invite your friend for a fun and quick couple workout. You will have a great time while you are actually toning your body. This couple workout is made to combine metabolic exercises with resistance exercises, that is gonna let you squeeze in your daily sweaty session!
If you love to share with your friends your passion for fitness stay tuned! We are going to think for you some more of this super fun couple workouts that we love so much!
PUSH UPS HIGH FIVE x 6
SQUATS TOGETHER x 10
LEGS LOWERS TOGETHER x 10
PLANK + JUMP x 10
As always we remind you we are not professional personal trainers, we are two girls with passion for fitness that want to share with all of you their workout routine.
PUSH UPS HIGH FIVE
PLANK + JUMP